mindfulness
英
['maɪndfʊlnɪs]
美
['maɪndfʊlnɪs]
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Noun:
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the trait of staying aware of (paying close attention to) your responsibilities
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用作名词 (n.)
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At last I understand when meditators speak of mindfulness, what they are referring to.
最终,我能理解沉思者所讲的警觉指的是什么。
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The very fact that you have felt that wake-up sensation means that you have just improved your mindfulness power.
你注意到自己的清醒意味着你的觉知力增加了。
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When Mindfulness is present, you will notice when you become stuck in your thought patterns.
当觉知在场,你就会注意到自己陷入到思维模式,非常明显,你可以后退一步,从中解脱出来。
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