When this happens your body requires lessenergy to maintain its new lower body weight (remember the bodyweight is lower because you loss muscle), which is why yourbody conserves energy by slowing down the metabolism.

• 此情况发生时，身体仅需要少量能量维持其新的轻体重（记住体重的减轻是因为肌肉的减少），那是为什么身体通过减缓新陈代谢以保存能量。