What fraction of your VO2 max you use over a period of time can depend on your lactate threshold, which is considered a marker of maximum steady-state performance for athletes in endurance events.

• 在一段时间内运动员所采用的最大耗氧量的大小取决于他的乳酸阈值。乳酸阈值被认为是耐力项目运动员最大稳定状态成绩下的指标。