Typical eggs contributed 54 mg.of LNA, 54 mg.of DHA and a negligible amount of EPA for a total of 270 mg.of total n-3 FA on a weekly basis.

• 普通的鸡蛋可以提供54mg的LNA,54mg的DHA和微量的EPA,这些LNA、DHA、EPA每周可以转化成270mg的n-3FA。