The score of the end of 6-minute walking was reduced more in aerobic training and abdominal respiratory group than in Qigong group Wellbeing score increased more in aerobic training and Qigong group than in abdominal respiratory group.

• 3种方法都能降低6min走Brog评分以腹式呼吸和有氧训练为显著 ,提高健康感积分以有氧训练和气功锻炼为著。