Spleen chakra: Draw energy from the feet, through the Base chakra and on up to the Spleen chakra. Open the Spleen chakra. Repeat this three times, starting at feet.
英
美
释义
脾轮:将能量从脚通过基础轮向上提升至脾轮。打开脾轮。从脚开始,重复三次。
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