So pack up your troubles and take a step forward ...The process of change can be tough, but thinkabout all the excitement ahead if you can be stalwart enough!

• 那么就丢掉你所有的烦恼吧，向前迈出一步.....改变的过程可能会充满艰辛，但你不妨这样想：如果足够坚定，前方就会有很多惊喜等着你！