Since we have these promises, dear friends, let us purify ourselves from everything that contaminates body and spirit, perfectin holiness our of reverence for God.

• 亲爱的朋友们，既然我们得到这些应许，我们应该洁净看己，除去一切使身体和心灵污染的事物，在敬畏上帝的生活中达到圣洁。