Since the liver so important, we must protect it well: drink plenty of water, quit smoking, quit drinking and quit eating contain toxic or irritating-stained with food.

• 肝脏既然那么重要，我们就必须好好保护它：多喝水、戒烟、戒酒和戒吃含有毒素、含有染色素或是刺激性的食物。