Regular exercise will not only make your mind and body stronger but also help rid you of the frustration that occurs as the natural by product of many employee interactions at work.

• 经常锻炼不仅能让你的身心更为健壮，也能帮助你摆脱每天工作中因与诸多同事打交道而随之自然出现的沮丧情绪。