Quail eggs are very high in cholesterol. However, quail eggs contain higher protein and mineral than eggs. Quail eggs are considered a good source of supplementary diet.

• 鹌鹑蛋胆固醇含量高，不宜多吃。不过，鹌鹑蛋比鸡蛋含更丰富蛋白质和矿物元素，更具营养价值，适量食用，能更有效补充身体营养需要。