Processed foods, a diet high in red meat and processed carbs, excessive salt and alcohol use, are all dietary habits that can lead to skin problems and premature aging.

• 精加工的食物，含有红肉，高碳水化合物，过多的盐分和酒精的使用，这些饮食习惯会造成皮肤问题和过早的产生衰老。