Phlegmatic types or those suffering from sinusitis are advised to completely avoid fried and starchy foods, white sugar, white flour, rice, macaroni products, pies, cakes, and candies.

• 粘液质类型的或被窦炎困扰的人们应该尽量避免油炸和含淀粉食品、白糖、白面粉，大米和通心面食品、饼干、蛋糕和糖果。