Notice how the knees are pressed forward during skiing, if you are leaning backwards too much, use your arms to adjust your posture wile keeping them in front of you, it will help you to lean forward.

• 注意如何膝盖在滑行中是如何被向前压，如果向后倾太大，利用手臂前伸调整你的体位，这会帮助将身体向前探出。