Not only does this keep you from getting over hungry (and reaching for the 80-calorie cookie), but it keeps your blood sugar levels steady and keeps your body working.
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释义
此举既可杜绝饥肠辘辘的情况(以防你不停偷吃每个80卡路里的曲奇),亦可保持血糖水平稳定,让身体能正常运作。
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