No matter is injured weight, do not can use ling water sprinkle or marinate, do not can use cold mud wait for thing smear too, even if ache is most, must endure also.

• 不论受伤轻重、不可以使用泠水淋或浸泡，也不可以用冷泥等物敷、即使痛极、亦必须忍耐。