Mike: Well, exercise is great, but my first suggestion for you is to cut down on drinking all that bubble tea and only drink water, black coffee or unsweetened tea...

• 迈克：好的，运动是非常好的，但是我对你第一个建议就是削减你喝泡沫饮料的量，然后只喝水，黑咖啡，或者不加糖的茶。