Maldini, Pirlo and Amoroso they went off track for some sprints, while the other players stretched and did strength training before ending in the gym.

• 马尔蒂尼、皮尔洛和阿莫鲁索在跑道上练习快速跑，其余球员在作完伸展运动后在健身房结束了训练。