Laver is still relatively high iodine content in food, for the mainland residents, often eat seaweed, kelp, such as food, after all, one of the most convenient to add iodine.
英
美
释义
紫菜还是碘含量较高的食物,对于内地居民来说,经常吃些紫菜、海带等食物,不失为补充碘的最方便的方法。
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