Is the best green food, iron stew, not only in the course of the supply of food needed for the body iron, but also an important feature of salt onto the pot.

• 是最佳的绿色食品，铁锅炖菜不仅在食用过程中供给人体所需要的铁，而且还有一个重要的特点就是锅里不放食盐。