In addition, three meals a day, as far as breakfast and lunch when more food intake, and gastrointestinal function in the weaker night, will have to pay attention to reduce the amount of food.

• 另外，一日三餐中，尽量在早餐和午餐时摄取较多食物，而在胃肠的功能较弱的夜晚，则要注意减少食物的量。