I like to chop them up and put them in hot cereal or salads or stir frys, or just eat them raw and whole as snacks (almonds are my favorites).

• 我喜欢把坚果切碎放进热谷物、沙拉里，或者用旺火炒下，或者直接当点心生吃。我最喜欢的是杏仁，比起花生黄油来我也觉得杏仁的更好吃。