For most of us, the purpose of the holidays is to bring peace, love, and goodwill towards all. Yet, for many, theholiday seasonoften means stress,fatigue, pressure, disappointment and loneliness.

• 对我们大多数人来说，度假的目的是为获得清静、关爱和友善，但是对很多人来说，假日却常常意味着紧张、疲倦、压力、失望和孤寂。