Drinking warm, non-alcoholic liquids and eating something sugary can stop the shivering.Taking a warm bath or sitting by a fire or doing some exercise can also help the body warm up.

• 喝一些热的非酒精类饮料，再吃一些含糖的东西可以制止身体的颤抖，洗个热水澡、坐在火边或者做点运动都有助于身体暖和起来。