Drinking eight glasses a day is not likely to harm you, but its very unlikely to help you in any way that the conventional wisdom has been claiming, says Dr.Goldfarb.

• 戈德法布博士表示，每天饮用八杯水“不大可能会对人体构成伤害，但是它也极不可能给你带来传统理念所宣称的种种好处。”