Drink a cup of sage tea at bedtime. Sage contains a natural form of estrogen that can decrease your milk supply. Discontinue use when your supply begins to level out.
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释义
在睡前喝一倍鼠尾草茶。鼠尾草中含一种天然成分会消减你的奶量。当供需平衡时停止服用。
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