Consuming foods rich in such as dark leafy greens, beans, red meat, dark meat poultry, blackstrap molasses, pine nuts, and pumpkin seeds on a regular basis can help ensure adequate iron for your baby.
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释义
经常食用一些这类食物,例如绿叶蔬菜,豆类,红色肉类,深色家禽肉类,蜜糖,松仁还有南瓜籽,它们可以帮助你的宝宝补充足够的铁。
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