But the iron is constitutes in the blood one of heme principal constituents, therefore should eat rich ferri archery target food, like animal liver, egg-yolk, kelp, porphyra capensi and so on.
英
美
释义
而铁是构成血液中血红素的主要成分之一,故应多食富含铁质的食物,如动物肝脏、蛋黄、海带、紫菜等。
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