Because of this, meat stays in our intestines longer than it should, and it can produce toxic substances, thus overloading the liver. Consequently, this essential organ can be damaged.

• 如果肉类在我们的肠道停留太久,就会引起有毒物质产生,而造成肝脏的过度负荷,最后造成这个重要器官的损坏。