Balance And ProprioceptionWe hear a lot about how to keep our heart and lungs healthy, but not so much about how to keep our balance and proprioception in check.

• 平衡和本体感受：我们听说过很多关于如何保持我们的心脏和肺部的健康，但很少听说有关如何保持我们的平衡和本体感受。