Avoid gorging on fried food, cream-based soups, cheese-filled casseroles, pies, processed meats such as salami, and baked goods.

• 尽量不暴食油炸食品、奶油汤、添加奶酪的砂锅菜、馅饼和如意大利腊肠之类的肉类加工制品及烘焙食物。