Avoid animal fats such as lard and butter as they contain saturated fat which can increase the risk of hypertension, high blood cholesterol and cardiovascular diseases.
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释义
避免进食动物脂肪如猪油及牛油,因为它们含有饱和脂肪,会增加患上高血压、高胆固醇及心血管病的风险。
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