And also made out a time table to record down what to eat daily and how much soprts I do everyday,besides I visit the website to search for some banting menu for my reference.

• 其实，这个本身就是一个矛盾的逻辑关系，就像是自己本身都没有将心门打开，却希望其他人的真诚可以通过自己设想的窍门走近自己的心坎，简直就是天谎夜谈。