A study of 4,700 adults showed that, despite the increased popularity of low-carbohydrate diets, soft drinks and pastries pile on more calories in the daily diet than anything else.

• 一份对4700名成人的研究显示，尽管低糖饮食日益流行，但在每日饮食中，软饮料和糕饼仍比其他食品积累了更多的卡路里。