A minor upset may take a couple of days to register as a headache or backache; a more vehement explosion of anger or hatred directed at someone could result in a terrible case of ulcers or colitis, because that emotion is pounding your body.

• 些微的烦躁也许会表现为几天的头痛或者背痛，而更激烈一些的情绪爆发，比如直接面向他人的愤怒或者仇恨，会导致严重的溃疡或者肠炎，因为这种情绪正在重创你的身体。