4.Heat up 1 tbsp of oil in frying pan or wok.Stir-fry green pepper and red chilli.Pour in 1 tbsp of water.Fry until cooked.Drain through a colander.

• 4、烧热平底镬和中式镬，下油1汤匙，放下青椒、红椒炒数下，下水1汤匙，炒熟盛起，放罩篱内，沥干水。