慢餐运动的目的之一是让人们停下来，放下他们仓促做好的三明治、汉堡包或用微波炉做的晚饭，好好地想一想--不仅要想一想他们吃的是什么，而且要想一想他们为什么要吃这些东西。

• One of the aims of the Slow Food movement is to make people pause,put down their hasty sandwich,hamburger or microwaved supper and think for a bit--not only about what they are eating but also about why they are eating it.