各位应该了解持诵心咒其实要比仅仅读诵其字句更具力量和意义，尤其是在念诵的同时若能建立起虔诚心，那将会使心咒更有力量。

• Now that you have received this transmission you should recite the mantra (OM MANI PADME HUM) whist practicing the visualization of the white four-armed form of Chenrezig but more importantly you should practice compassion whenever possible.