从脊骨准备活动到忍受的姿势，对决赛深松弛说明，这汇编为你提供结束一个小时的音乐你最自己的个人瑜珈实践和将在建立流动并且平衡的瑜珈经验过程中支援你。

• From the spine warm-up to the standing posture, to the final deep relaxation state, this compilation provides you with over one hour of music for your own personal yoga practice and will support you in creating a flowing and balanced yoga experience.